Global Kitchen Cookbook Giveaway!

To honor National Nutrition Month, we wanted to host a giveaway on something we’ve been focusing on over at MomDishesItOut: Global Eating!

Watching the various countries compete in the Olympics last month and watching my kids taste new foods while we traveled in Peru got me thinking about the importance of trying new foods and expanding your eating horizons. So, when our friends at Cooking Light sent us the Global Kitchen Cookbook, I knew I had to share it with my readers.

Written by David Joachim, this cookbook features 150 recipes from all over the globe. Just this past Friday, we featured one of their recipes on our blog: Mom Dishes It Out.

Check out the details on how to win a copy of Cooking Light’s Global Kitchen Cookbook below and be sure to take a peek at the links below for more information on global eating!

Screen shot 2014-03-14 at 10.09.02 PM

a Rafflecopter giveaway
//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js

Did you read our blog posts below?

Olympians at the Office

Global Kitchen’s Brown Soda Bread

Dinner Olympics: Challenge your Child’s Palate!

My Trip to Peru:
Pizza Hut Tunes to Pardo’s Chicken…How to eat with your kids while traveling

A LARABAR Giveaway

Image courtesy of LARABAR
Image courtesy of LARABAR

Happy Saturday EALM readers! We hope you’re staying dry and warm in this crazy winter weather we’ve been experiencing. To help combat those winter blues, we’re holding a giveaway featuring LARABAR! If you’re new to the brand, LARABAR has a variety of snack bars that are both delicious and nutritious! With less than 9 ingredients per bar they contain a blend of fruits, nuts, and spices. For more information on LARABAR click here. And to enter the giveaway, pick one (or a few) of the options below.

Screen shot 2014-02-15 at 11.25.15 AM
Image courtesy of LARABAR

a Rafflecopter giveaway
//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js

Holiday Giveaway!

Happy and healthy holidays!!

Screen shot 2013-12-22 at 1.17.50 PM

In honor of the spirit, we are giving away one free copy of the Diabetes Comfort Food Diet Cookbook. A cookbook that gives families the tools they need to manage and/or reverse insulin resistance. By following the START approach, you learn to achieve and maintain a 5-10% weight loss all while continuing to eat the foods you love! This book contains an introduction to all things relating to diabetes and allows you to eat real sugar. No artificial sugar!! There are 200 recipes, plus a great deal of tips and tricks to maintain your blood sugar levels. Think cinnamon, monounsaturated fats and fiber.

To enter to win a copy, complete as many of the following tasks as you’d like:

a Rafflecopter giveaway
//d12vno17mo87cx.cloudfront.net/embed/rafl/cptr.js

Book Giveaway!

Attention all EALM readers!

We are happily giving away a free copy of the book Intuitive Eating: A Revolutionary Program That Works written by Evelyn Tribole, MS, RD, and Elyse Resch, MS, RD, FADA.

IMG_0927

Here are the details to enter:

  1. Be a subscriber to Eating and Living Moderately (this can be done by providing your email address in the pink bar the top of this page).
  2. Complete at least one of the following:
    1. Comment on this post
    2. Like our Giveaway post on Facebook
    3. Tweet us @MomDishesItOut with #EALMGiveaway

Contest ends NEXT Monday, November 11th!

OOTS Lunch Set Giveaway

Screen Shot 2013-07-16 at 3.02.22 PM

OOTS! is an innovative design company located in Santa Fe, NM with Dutch (design) roots. OOTS! produces and distributes European designed products. In collaboration with a range of global artists, OOTS! is proud to bring unique products to the US market that distinguish themselves with conceptually rich, refreshing and modern design, all infused with common sense functionality.

The OOTS! Lunchbox is a new take on the American Classic.  It is also eco-friendly!  Great for kids and adults alike!  Each lunchbox comes with custom containers that stack inside to hold a variety of all of the fresh fruits and veggies you want to pack for lunch!

One lucky fan will receive an OOTS! Lunchbox of their own!

Enter by one of the following ways. You can submit more than one entry by doing any of the following. Just be sure to leave an additional comment letting us know you did! Good luck!

  • Leave a comment here and  “Like us” on our Facebook page
  • Follow @MomDishesItOut and tweet @MomDishesItOut is having a lunch set #Giveaway
    Giveaway ends on Sunday, July 21rd at 6:00 PM EST.

For more information on OOTS! Visit their website at www.madebyoots.com

Chaise23 Fitness Giveaway

chaise

Chaise

Think Pilates chair (aka “chaise”) meets aerobics on 23rd Street in New York City.  It’s one of NYC’s newest fitness studios and doesn’t disappoint! They offer a variety of classes from Ballet Bungee to the Chair Challenge. (You can checkout a description of each of their classes here.) Whether you’re a beginner or an athlete, it’s definitely a fun way to get your heart rate pumping!

 

When we asked Chaise 23 if they would agree to share a free class with one of our readers, they enthusiastically said “Yes!” So get moving! Comment here for a chance to win 3 free classes at Chaise 23! And don’t forget to say “hi” if you see me there!

What is Chaise23?

Chaise23 is a culmination of Lauren Piskin’s years as a competitive figure skater and over 30 years experience in the fitness industry. As one of the first certified Pilates instructors Lauren has seen it all. Thus Chaise23 and The Reinvention Method was born.

The Reinvention Method:

What is better than a workout that can actually redefine the shape of your body. The Reinvention Method is specifically designed to create a long, lean, and sculpted body. We have fused together the sculpting power of Pilates with aerobics, strength training, and ballet, to create a unique workout specifically designed to target those hard to reach trouble areas (think lower abs, glutes, and under arms). The Method is comprised of two complementary classes – Reinvention Chair and Cardio Chair.

 

GIVEAWAY DETAILS:

One lucky winner will receive 3 classes at Chaise 23 in New York City!

Enter by one of the following ways. You can submit more than one entry by doing any of the following. Just be sure to leave an additional comment letting us know you did! Good luck!

  • Leave a comment here and  “Like us” on our Facebook page
  • Follow @MomDishesItOut and tweet @MomDishesItOut is having a @Chaise23 #Giveaway
    We’d love to hear about what ways you like to stay physically active and moving!. Giveaway ends on Sunday, June 30th at 6:00 PM EST.