One of the mantras I remember learning while studying for my CDE (Certified Diabetes Educator) exam in 2002 was “A carbohydrate is a carbohydrate.” The message is one can still have their cake and eat it too even if they have diabetes. Timing and quantity are key to eating all foods in moderation.
Read my newsletter to learn Diabetes Cooking 101: http://www.lauracipullollc.com/wp-content/uploads/2011/07/newsletter2006mar.pdf.
Congratulations to Beth for winning an Initial Nutrition Consult with Laura Cipullo, RD, CDE.
Thanks to everyone who participated in nutrition counseling at the September Women’s Health Magazine Are You Game event!!
To have a chance at winning a free consult, “like” Laura Cipullo Whole Nutrition Services
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If you are a mom with a food story about raising your kids in a moderate and wholesome way, let me know. I would love to give other moms the opportunity to share their trials and tribulations on raising happy and healthy eaters at www.MomDishesItOut.com.