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National Nutrition Month: Seven Fresh Ideas To Get Your Plate In Shape Each Day

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We have all heard about the new “MyPlate” encouraging Americans to eat more veggies. We need to cover half of our plate with little green gods and goddesses of the garden. Lets put our words into action by using these seven tips to get our plate in veggie shape, after all, it is National Nutrition [...]
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Michelle Obama says Let’s Move!

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Laura’s Take on the Let’s Move! Campaign. Listen to Laura talk with Rita Cosby on wor710.com on 2/1/2012 or via podcast. As a leader Michelle Obama is in a unique and powerful position to empower Americans to live healthier lives. She can influence food companies to provide less processed, higher quality foods to schools and [...]
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