Nutrition Trends: 2014 Edition

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We took to the blogosphere earlier this year to highlight the food trends of 2013. We focused on chia seeds, natural sugar “alternatives”, self-monitoring, gluten-free foods, juicing, and leading a simpler life. And we have to say that those trends were pretty accurate. In honor of the New Year quickly approaching we wanted to share some of our predicted food trends of 2014.

Frozen Yogurt or Frozen No-gurt

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Frozen Yogurt: Is your yogurt really yogurt? Cold, sweet and creamy — If you’re like me, nothing screams “summer” more than ice cream! But under the heat of the sun, choosing a healthy, frozen treat isn’t always easy. In recent years, frozen yogurt chains have been making their way across the nation. Due to both [...]

Are Super Foods So Super?

OK Mag

  Are super foods so super? By: Laura Cipullo, RD, CDE www.eatingandlivingmoderately.com Tropical berries such as gogi berries, acai berries, and more have been bombarding the food industry and the media. These products claim almost magical health benefits including a more youthful feeling, lowered cholesterol, and weight loss. But are these products really all their [...]