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The Ban On Soda In Containers:16 oz – Do you know you just guzzled 1.5 bagels??

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In response to Laura’s appearance on Fox and Friends, Sunday morning hosted by Dave Briggs. Laura debated Mr. Wilson from Consumer Freedom. Some people are asking if Laura is in favor of  a nanny state. She is not in favor of this and shares her views here: Everyone must make changes, both parents and policy [...]
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The Epidemic of Diabetes

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Hydrate with water, not soda

Regardless of weight and age, America is heading towards a Diabetes epidemic. Americans must change their lifestyles by moving more, and eating less. Diabetes does not discriminate based on overall weight. America needs to focus on decreasing belly fat, specifically, eating less processed food and moving more.   Based on the study reported in the [...]
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Thank You and Healthy Holiday Wishes

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December 23, 2011 Dear Friends and Family, Thank you for all of your respect, referrals and support over the past 12 years. As many of you know, I have taken on a number of new adventures in 2011, including: Moving my practice full-time to New York City Starting two blogs: www.EatingandLivingModerately.com & www.MomDishesItOut.com Embracing social [...]
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Super Salmon – Are you getting your omegas?

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Make sure to get a deep sea fatty fish like salmon or trout twice a week: Deep sea fatty fish  are an excellent source of the anti-inflammatory, omega 3 fatty acid, DHA. Get your dose of DHA to promote sharp thinking and defy aging.
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The All Inclusive APP

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My new and most favorite iPhone app is dLife Diabetic Companion. Not only can you easily log your blood sugar, carbs and insulin units, but you can easily click on added notes. Examples of the notes include but are not limited to the following: skipped a meal, drank alcohol, missed exercise, changed infusion site, and [...]
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