You may already know that tomatoes are a rich source of lycopene, but lycopene is also found in guava, papaya, watermelon, grapefruit, and apricots.
To honor our restaurant review post (keep an eye out tomorrow!) we wanted to host a giveaway featuring ReViVer. ReViVer is a NYC-based restaurant known for its union of culinary art and nutrition. That’s right, a restaurant that serves both delicious and nutritious meals! Click to learn more on how to enter:
This coming Saturday night (7/26), thousands of people will walk together for Walk the Walk America’s 2nd Annual NYC Moonwalk. Participants will walk the streets of NYC in a fight against breast cancer. I was fortunate to have had the opportunity to speak to some of these participants last month. On June 26th, I spoke with Moonwalk participants about the importance of nutrition when completing a marathon. Please read on to see some of the items we discussed: