While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year [...]
Just to recap what we learned in Part I, BMI is a measurement based on an individual’s height and weight. It is used on a scale to reflect one’s status as underweight, normal, and underweight. While using measurements is essential for statistical reasons and diagnostic tools, BMI is being utilized as a marker of health rather than focusing on behaviors and a cluster of measurements. We have said it before and will say it again; BMI is only one measurement, and it’s not always reflective of a person’s state of health.
We’ve been hearing a lot about BMI recently in news. Between The Biggest Loser controversy and a recent article recounting a Yale student’s struggle with her school’s perception of health, BMI seems to be the hottest new weight assessment. Mom Dishes it Out covered BMI in 2012 (the article can be accessed here) emphasizing the importance of good and healthy behaviors over the use of a flawed scale of measurement.
Specializing in both eating disorders and endocrine disorders, I often encounter women with an ambiguous diagnosis of PCOS (polycystic ovary syndrome). Some of these clients have struggled with weight issues for years and doctors have mentioned PCOS, but they do not have an official or clear diagnosis. When looking for resources to help these clients, I came across Angela Grassi’s The PCOS- Workbook and PCOS- The Dietitian’s Guide.