While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year […]
To honor National Nutrition Month, we wanted to host a giveaway on something we’ve been focusing on over at MomDishesItOut: Global Eating! Watching the various countries compete in the Olympics last month and watching my kids taste new foods while we traveled in Peru got me thinking about the importance of trying new foods and expanding your eating horizons. So, when our friends at Cooking Light sent us the Global Kitchen Cookbook, I knew I had to share it with my readers.
With school out and warm weather, it can only mean one thing… it’s time to hit the beach! As bathing suits, towels, sunscreen, cameras, shovels, and pails are being carefully packed up, lunch is usually thrown together at the last minute and sometimes leading to unhealthy food choices. Along with trying to make the healthiest choices, you also have […]
The Skinny on Shakes for People With Diabetes With so many meal replacements on the market, but how do you pick which one is best? Taste shouldn’t be the only determining factor. It can be important to consider the sugar, carbohydrate or even protein content.11 Nutritious, Kid-Friendly Finger Foods Who doesn’t love meatballs? Check out […]
Living in NYC is about working hard and playing and who are we kidding, being our best. So while out on the town, Laura Cipullo, will give you her favorite healthy dishes at this urban’s oasis of fun summer restaurants. Bacaro Escape the scene and the heat and go underground to this cool bar and […]