Ch-Ch-Ch-Chia These seeds are gaining even more popularity and are being called the “new flax seed”. You can even find them in single serving pouches like you can nuts, etc. to make them easier to add to your meals and snacks. Natural sugar “alternatives.” Coconut sugar and coconut nectar are leading this battle. Coconut sugar comes [...] Read more »
6 Nutrition Trends of 2013
Ch-Ch-Ch-Chia These seeds are gaining even more popularity and are being called the “new flax seed”. You can even find them in single serving pouches like you can nuts, etc. to make them easier to add to your meals and snacks. Natural sugar “alternatives.” Coconut sugar and coconut nectar are leading this battle. Coconut sugar comes [...] Read more »



