While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year […]
Women typically enter peri-menopause and then menopause in their 40s and 50s. The average age for menopause is 51.1 The transition into this phase in a woman’s life cycle and living optimally thereafter can be ameliorated through diet and physical activity. Embrace life after menopause by following these five tips for living life healthfully.
I always wanted to do a CSA share. However, I was always hesitant due to the fact I would need to drive somewhere to get the farm produce. It was not practical. But then I found Farmigo. I am now the community organizer for my neighborhood. We get deliveries once a week. So I finally found a way to get really fresh food.