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Love Your Heart with 8 Heart-Healthy Foods

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Heart health

February isn’t just the month of flowers, chocolates or spending time with the ones you love..but as heart health month, it’s also about loving your heart! Heart disease remains one of the leading causes of death for both men and women1. Lifestyle choices play a major role in preventing heart disease as well as controlling [...]
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Is food always on your mind?

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    5 Signs You May Be Eating When You Don’t Need To You sneak food. You eat every time you come home regardless of your hunger level. You eat in bed. You always eat when you are sad or angry. You eat food just because it is there. If you answer yes to any [...]
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How to Get Your Nanny to Follow Your Food Style

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nanny

Guest Blog by Debra Johnson Many children have special dietary needs that are a result of either a specific lifestyle or a health condition. Most commonly,a child may have an allergy to a specific food, or a family may have chosen to live a vegetarian lifestyle. No matter what the reason for a special diet may [...]
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The Ban On Soda In Containers:16 oz – Do you know you just guzzled 1.5 bagels??

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In response to Laura’s appearance on Fox and Friends, Sunday morning hosted by Dave Briggs. Laura debated Mr. Wilson from Consumer Freedom. Some people are asking if Laura is in favor of  a nanny state. She is not in favor of this and shares her views here: Everyone must make changes, both parents and policy [...]
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