While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year […]
Beyond ingredients alone, parents need to think about the ways in which the environment impacts children’s associations with food. Eating off of dishes that we find aesthetically pleasing or comforting can set us up for a sense of satisfaction before even taking a bite off our plate – and the same goes for our children.
Ever wonder about the best way to store coffee, the correct temperature for cooking a cut of meat, or how to make a flakey pasty crust? In today’s digital age we often just turn to Google for instantaneous answers to all of our questions. But there’s nothing quite like having this information in one easily accessible place. Keep in mind that not everything we read on the Internet comes from reliable sources. Finding trustworthy answers to these kinds of questions often requires us to research many different sites. Whether you are a dietitian, chef, home cook, or simply someone who eats (i.e. ANYONE!), you probably have a variety of questions about food and cooking. Why does a certain food do that when it cooks? Where does our food come from? How has food changed over the years? If you’re at all curious about food or cooking, here are three highly recommended books to help answer your questions…whether you’re an at-home food scientist, a “YUMPIE” chef or simply a literature loving foodie. These books are sure to make your epicurean experiences that much more satisfying.
We all know how important adequate water intake is and CamelBak has just made things a lot easier! Their new Groove water bottle provides great-tasting filtered water that follows you wherever you go! The plant-based filter lasts three months, which means that it replaces 375 disposable plastic water bottles. The bottle is BPA free and […]