Diabulimia: Learning More about your Teen and their Type-1 Diabetes Diagnosis

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Diabulimia: Learning More about your Teen and their Type-1 Diabetes Diagnosis By Laura Cipullo and the Laura Cipullo Whole Nutrition Services Team   Diabulimia is an unofficial term, used by both the American Diabetes Association and the Juvenile Diabetes Research Foundation, to define a serious condition effecting, but not limited to, adolescent girls diagnosed with type [...]

Is Your Trainer Trained?

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Do you ever wonder what the initials after your trainer’s name stand for? Or what initials should a trainer even have? EALM asked fitness trainer Tiffany Chag, CSCS to let us know what credentials a personal fitness trainer should have and what they mean. Here is her response!

Fueling for a Moonwalk

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This coming Saturday night (7/26), thousands of people will walk together for Walk the Walk America’s 2nd Annual NYC Moonwalk. Participants will walk the streets of NYC in a fight against breast cancer. I was fortunate to have had the opportunity to speak to some of these participants last month. On June 26th, I spoke with Moonwalk participants about the importance of nutrition when completing a marathon. Please read on to see some of the items we discussed: