While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year […]
Diabulimia: Learning More about your Teen and their Type-1 Diabetes Diagnosis By Laura Cipullo and the Laura Cipullo Whole Nutrition Services Team Diabulimia is an unofficial term, used by both the American Diabetes Association and the Juvenile Diabetes Research Foundation, to define a serious condition effecting, but not limited to, adolescent girls diagnosed with type […]
You want to be healthy in the mind as well as the body, right? So do you think a gym is a place of healthy attitudes and positive role models? Unfortunately, it’s not always the best place for our mind or bodies especially when we are moving for the wrong reasons. Many times, I encourage my clients to move but fear they will get caught up in over-working their bodies, or triggered when their trainer or instructor give unsolicited diet advice or encourages more than one spin class a day.