While Laura Cipullo and the Laura Cipullo Whole Nutrition Team work on some new and exciting projects, you may notice less posts on the Eating and Living Moderately Blog. We have created a “blog shelf” below to keep you entertained and educated. Get caught up on the latest nutrition education by clicking on each year […]
WE LOVE THE Jimmy Kimmel video titled ‘What is Gluten?’! In case you missed it, we’ll give you a quick recap. A reporter over at Jimmy Kimmel asked a number of people if they were on a gluten free diet. They all answered yes, yet could not define gluten. That’s right, people are avoiding gluten but they have no idea what it really is or is not. While the video clip hits on the lack of food and nutrition knowledge of many Americans, EALM feels it is necessary to educate the public! So here you go, in honor of Celiac Awareness Month!
The gluten-free world can be daunting, especially for a newly diagnosed celiac or gluten-intolerant. Navigating the aisles of the grocery store can seem even scarier. Thankfully, there are more gluten-free options in stores and the labeling laws are becoming stricter, making gluten-free shopping less of a matter of chance. We took to the grocery stores to try and help ease the confusion and offer you a list of some healthful gluten-free tips.