You may already know that tomatoes are a rich source of lycopene, but lycopene is also found in guava, papaya, watermelon, grapefruit, and apricots.
Prostate cancer is the second leading cause of cancer death for men in the United States. In fact, according to the American Cancer Society, 1 in 6 men will be diagnosed with prostate cancer at some point in their lifetime. Some studies suggest that omega-3 fatty acids may reduce the risk of certain cancers and have anti-inflammatory [...]
February isn’t just the month of flowers, chocolates or spending time with the ones you love..but as heart health month, it’s also about loving your heart! Heart disease remains one of the leading causes of death for both men and women1. Lifestyle choices play a major role in preventing heart disease as well as controlling [...]
Over the past few years, omega-3 fatty acids have received a lot of attention and promotion. Yet when you pick up your supplements at the local pharmacy or health food store, the label includes omega-3’s, omega-6’s omega-9’s and oh my mega confusion! What is the difference between these essential fatty acids and what is this [...]