Parents of picky eaters…

Below is taken from Smart Brief:

Pureeing may be key to make children eat veggies, data suggest
Children ages 3 to 5 almost doubled their intake of vegetables on days when they were given meals that included regular vegetable servings and dishes with pureed veggies versus days without the pureed veggies, a study in the American Journal of Clinical Nutrition found. Children appeared to like the doctored recipes as much as they liked the standard meals, but researchers noted that this is not the only strategy parents can use to make children eat vegetables. Reuters (7/26).

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