Possible GI Relief – FODMAP DIET

We are always learning. Today, my client’s GI doctor called me and told me about a special diet for people with food intolerances and or Irritable Bowel Syndrome. The diet is called the FODMAP diet. It is a diet for people with gluten intolerance, fructose malabsorption, and lactose intolerance. This diet is very specific and should be trialed under the supervision of your gastrointestinal doctor and your registered dietitian. For more information please visit Dr. Sue Shepard’s web site at shepherdworks.com. Dr. Shepard developed this diet and presents research abstracts supporting this very specific diet to eliminate the symptoms of certain food intolerances and irritable bowel syndrome on her web site.

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