Last night my husband and I had such a delicious and simple meal. You too, can create this healthy fast meal for dinner this week. This recipe serves 2-3 adults. Modify for your family size.
Sole over Lentils with Heirloom Tomato Cucumber Salad
A white fish – we used Filet of Grey Sole 3/4ths – 1 pound, 2tsp olive oil, salt and pepper to taste
Lentils – we used Melissa’s Steamed Ready to Eat Lentils (you can purchase at Whole Foods or Trader Joes)
1 large container of mixed small heirloom tomatoes, halved; 5 mini seedless cucumbers, peeled/sliced and olive oil based balsamic vinaigrette dressing
What to Do:
Lightly sauté the fish on medium heat until the fish is opaque and flaky. Heat the lentils and plate. Combine the tomatoes and cucumbers. Mix with dressing as desired. Serve the fish over the bed of lentils aside the tomato cucumber salad. Cheers to your health!