If you have high LDL cholesterol and or want to have a healthier intake, consider Wholly Guacamole 100 calorie snack packs. Use the guacamole on a sandwich instead of cheese. You will get 4 grams of fiber and heart healthy monounsaturated fats. This is an easy way to get a dose of healthy fats. Look for the Wholly Guacamole packs in your food store near the vegetable section.