Hot and sweaty in 35 degree weather…

Get hot and sweaty at Soul Cycle. I highly recommend spin class especially with Janet at Soul Cycle in NYC. This is not just spinning. It is a team of riders, focused on a personal intention, expressing gratitude for your body, your mind and your abilities. Candles are burning, the music is motivating and you are inspired to be an athlete for the 45 minute ride. Make sure you drink plenty of fluids during and after class.

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